Learn how to get great Karate kicks!

If you practice Karate or any other martial art and feel that your kicks are a little heavy, not sharp enough or that you have a general lack of flexibility to take your practice to the next level, the replay of this online seminar is an absolute must-see for you!

During this 4-hour practice, I'll be sharing with you all my secrets, personal tips and favorite exercises to help you get great kicks!

I will explain in detail all the key points not to be missed in each of the four basic Shotokan kicks:

• Mae Geri (Front kick)
• Yoko Geri Kekomi (Penetrating side kick)
• Yoko Geri Keage (Whipped side kick)
• Mawashi Geri (Roundhouse kick)

But I won't just teach you how to improve your flexibility and kicking, I'll also give you many keys to improving your overall technique and making your martial arts training much more effective.

For this purpose, I will also share with you :

• How to generate power - Ki - from your core
• The importance of speed and correct timing
• How to move and execute your techniques during training
• The correct mindset to make your training as effective as possible
• My favorite exercises to build a strong core power
• My favorite drills to dramatically improve your flexibility
• Some meditation practice to calm your mind and get the most out of your practice

My name is Nicolas and I'm a French Karate-ka who spent extended periods in Japan training with the greatest Karate sensei of the JKA movement (traditional Shotokan), including Yahara Sensei, Isaka Sensei, Tamang Sensei, Kawasaki Sensei, Maeda Sensei, Shiina Sensei, Naka Sensei, Takahashi Sensei and many others.

I've always practised Karate in the traditional way, learning and respecting all the principles, customs and etiquette of Japanese Budo. For me, Karate is much more than just a sport or a terribly effective method of self-defense, it's an authentic path to spiritual development, a way of life.

Indeed, practicing and studying Karate will help you develop your potential, both physical and mental. And little by little, your body will become stronger and more flexible, and your mind will find a new kind of sharpness, strength and clarity.

But above all, Karate will make you grow spiritually, helping you connect with your true self and find inner peace, happiness and harmony. And through your diligent practice, you'll discover timeless truths about the mysteries of life and the universe.

I'm glad that you're here and I hope you will enjoy my content.

I'm looking forward to see you inside and very excited to share a part of this beautiful journey together!

OSS!

Nicolas

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Here are some excerpts of this seminar :